We offer a wide range of sessions for all fitness levels. In addition to our famous 30-minute Bootcamp sessions we also offer Step, Core, Weights and Legs, Bums and Tums!

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We pride ourselves on having the very best coaches here at Freedom Lichfield, Andy Wilson our head Personal Trainer is one of the best trainers in the Midlands.

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Timetable

Monday

-
6:15 am Bootcamp30 minsAndy
9:15 am Bootcamp 30 minutesAndy
9:45 am Power Step30 minutesHeidi
5:30 pm Bootcamp45 minutesSam
6:20 pm Bootcamp45 minutesSam
7:10 pm Bootcamp30 minutesSam

Tuesday

-
6:15 am Bootcamp30 minsKarl
9:15 am Bootcamp45 minutesKarl
5:30 pm Bootcamp45 minutesKarl
6:20 pm Bootcamp45 minutesKarl
7:10 pm Power Step 30 minutesKarl

Wednesday

-
6:15 am Bootcamp30 minsAndy
9:15 am Bootcamp45 minutesSam
6:00 pm Upper Body Weights30 minutesSam
6:35 pm Lower Body Weights30 minutesSam

Thursday

-
6:15 am Weights Bootcamp30 minsKarl
9:15 am Weights Bootcamp45 minutesKarl
6:00 pm Bootcamp30 minutesKarl
6:35 pm Power Step30 minutesKarl

Friday

-
6:15 am Bootcamp Party30 minsKarl
9:15 am Bootcamp Quiz45 minutesKarl
6:00 pm Bootcamp 30 minsJoe

Saturday

-
9:15 am Super Circuit45 minutesHeidi
Monday Tuesday Wednesday Thursday Friday Saturday
6:15 am Bootcamp30 minsAndy Bootcamp30 minsKarl Bootcamp30 minsAndy Weights Bootcamp30 minsKarl Bootcamp Party30 minsKarl    
9:15 am Bootcamp 30 minutesAndy Bootcamp45 minutesKarl Bootcamp45 minutesSam Weights Bootcamp45 minutesKarl Bootcamp Quiz45 minutesKarl Super Circuit45 minutesHeidi
9:45 am Power Step30 minutesHeidi                    
5:30 pm Bootcamp45 minutesSam Bootcamp45 minutesKarl                
6:00 pm         Upper Body Weights30 minutesSam Bootcamp30 minutesKarl Bootcamp 30 minsJoe    
6:20 pm Bootcamp45 minutesSam Bootcamp45 minutesKarl                
6:35 pm         Lower Body Weights30 minutesSam Power Step30 minutesKarl        
7:10 pm Bootcamp30 minutesSam Power Step 30 minutesKarl                

Try our unique Freeedom bootcamp sessions now!

Book a FREE trial and experience our unique venue, friendly enviroment with top coaches delievering inspiring sessions!

Huge Range of Sessions

We offer a wide range of sessions for all fitness levels, our famous Bootcamp total body workout includes Circuits, HIIT, Tabata, Core plus our exclusive Spin Circuits workouts and Running Club. 

Achieve Your Goals

We pride ourselves on inspiring members to achieve their goals no matter how big or small.

Whether you join on our monthly rolling or one month membership our exclusive Body Rescue Plan will set you up to succeed.

Ultimate Access Membership

£35.00

Monthly Direct Debit

Unlimited Sessions

1 Calendar Month Cancellation

Sign Up Now

Anytime-3 Membership

£27.50

Monthly Direct Debit

3 Sessions per week

1 Calendar Month Cancellation

Sign Up Now

Anytime-1 Membership

£20.00

Monthly Direct Debit

1 Session Per week

1 Calendar Month Cancellation

Sign Up Now

Community Heroes Membership

£25.00

Monthly DD/ Unlimited Sessions

Emergency and Social Services/

NHS/ Education/ Armed Forces

Sign Up Now
Free Trial

Ultimate Access Membership

£35.00

Monthly Direct Debit

Unlimited Sessions

1 Calendar Month Cancellation

Sign Up Now

Anytime-3 Membership

£27.50

Monthly Direct Debit

3 Sessions per week

1 Calendar Month Cancellation

Sign Up Now

Anytime-1 Membership

£20.00

Monthly Direct Debit

1 Session Per week

1 Calendar Month Cancellation

Sign Up Now

Community Heroes Membership

£25.00

Monthly DD/ Unlimited Sessions

Emergency and Social Services/

NHS/ Education/ Armed Forces

Sign Up Now
Free Trial

Ultimate Access Membership

£35.00

Monthly Direct Debit

Unlimited Sessions

1 Calendar Month Cancellation

Sign Up Now

Anytime-3 Membership

£27.50

Monthly Direct Debit

3 Sessions per week

1 Calendar Month Cancellation

Sign Up Now

Anytime-1 Membership

£20.00

Monthly Direct Debit

1 Session Per week

1 Calendar Month Cancellation

Sign Up Now

Community Heroes Membership

£25.00

Monthly DD/ Unlimited Sessions

Emergency and Social Services/

NHS/ Education/ Armed Forces

Sign Up Now
Free Trial

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